What If You Stopped Sleeping? – Video Lesson
As the parent of a two year old and a one year old I know a thing or two about operating on little sleep. There are times when I wonder if I’ll ever get a full night’s sleep again. Which begs the question, “what if I stopped sleeping?” That question is the focus of an […]
Go To Sleep or Cram? – The Benefits of a Good Night’s Sleep
With two children under 16 months old, in my house we’re well aware of the value of a good night’s sleep. That’s why I favor getting up early before the kids to work on projects than to try work late after they go to bed. As this TED-Ed lesson explains, students could benefit from adopting […]
Remember to Sleep – A Lesson for Students
As the new school year gets going there will be plenty of students and teachers who are adjusting to a new sleeping schedule. It can be tempting to stay up late to get “just one more thing” done. We’re actually better off going to bed and getting up early than we are if stay up […]