Using Mindfulness to Break a Bad Habit

In this week’s Ed Tech Fitness Challenge newsletter I included the video of a TED Talk given by Dr. Judson Brewer. His talk is titled A Simple Way to Break a Bad Habit. My big take-away from Dr. Brewer’s talk was the idea of thinking about why we engage in a bad habit while we’re doing […]
Quit Social Media – Do Deep Work
Last night I watched Dr. Cal Newport‘s TEDx Talk titled Quit Social Media. In this thought-provoking talk Dr. Newport presents the case for quitting social media. He presents the case from the standpoint that social media fragments our attention and prevents us from doing deep work. To help people come to grips with the idea […]
An Alternative to New Year’s Resolutions

It’s the first day of 2018 (second day for some of you) and the time when many of us create goals and make resolutions for the 365 days ahead. A year, 365 days can seem like a long time to do anything consistently let alone do something new for that long. Matt Cutts, formerly Google’s […]
Five Inspiring TED Talks for Teachers

The beginning of the school year is full of anticipation and promise. Our students come back to school in the fall excited to learn and we cannot wait to share new ideas and lessons with them. However, as the weather turns cooler and the leaves begin to fall from the trees, the condition we refer […]